So excited to have Hannah on the podcast and we’re chatting about intestine well being.
Right here’s what we talk about:
– Suggestions for optimum intestine well being
– Meals sensitvities
– Consuming for optimum digestion
and extra!
151: Intestine well being with Hannah Aylward
Right here’s a bit extra about Hannah and her background:
Hannah Aylward is a Licensed Holistic Well being Coach, intestine well being specialist, and the founding father of HAN, her useful diet observe taking a root trigger method to repairing the intestine for actual. After struggling together with her personal continual digestive points for years, Hannah dove headfirst into the most recent in intestine well being analysis, searching for solutions to her bloating, meals sensitivities, and ache. Along with her science-backed method, Hannah has overcome her personal digestive points and helped a whole lot of different girls world wide do the identical.
At the moment Hannah leads her all-women staff of useful practitioners who’ve served over 500 shoppers globally. HAN’s mission is to assist shoppers remodel their intestine well being and overcome their unending digestive points with useful diet, focused supplementation, and superior lab work. Now referred by medical doctors throughout the U.S., HAN’s signature and extremely sought-after Healin’ Guts + Shakin’ Butts Program has introduced her shoppers life-changing outcomes resembling getting off of thyroid treatment and antidepressants, reversing lifelong meals sensitivities, therapeutic leaky intestine and mind fog, weight reduction, and far more!
Connect with her on Instagram and check out her website.
Extra sources from this episode:
Join us for Fit Team! That is my on-line health neighborhood and you may attempt it free for 7 days.
I really like love love the meals from Sakara Life! Use this link and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.
If any of my fellow well being skilled mates are searching for one other method to assist their shoppers, I extremely suggest IHP. You can too use this data to heal your self after which go one to heal others, which I feel is a wonderful mission. You may completely be part of when you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re mates who’re passionate to be taught extra about well being and wellness, and need to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You can check out my review IHP Level 1 here and my review of Level 2 here.
I’m nonetheless obsessive about my sauna blanket. That is one in every of my favourite methods to chill out and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of every single day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.
Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I might need one thing totally different, or have two various things. Every part I’ve tried is superb.) I’m presently obsessive about the shilajit gummies!
Thanks a lot for listening and for your whole help with the podcast! Please remember to subscribe, and depart a ranking or overview when you loved this episode. When you depart a ranking, head to this page and also you’ll get a little bit “thanks” reward from me to you.
Trending Merchandise